EP 14 | How do I manage busy periods at work?

Feeling overwhelmed at work? In Episode 14 of The Better Workday Podcast, Niamh discusses balancing work and self-care during busy periods and shares clarifying questions to help you prioritise work effectively and avoid unnecessary stress.

Resources
Supporting Blog: How to Say No at Work

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Credits
Host: Niamh Moynihan
Co-Producer: Tricia Brady
Music: The Dagenham Yanks