EP 33 | Top Tips for a Better Workday

As winter settles in, Niamh shares three top strategies to support yourself during the darker, busier months. From embracing meaningful breaks to focusing on outcomes, this episode is packed with actionable advice to help you create a better workday. Whether you’re planning for the festive season or simply aiming to finish the year strong, you’ll find practical tips to help you recharge and thrive.

Related Resources

• The Better Workday Podcast - Episode 25 - The Power of Micro Breaks
  

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Credits
Host: Niamh Moynihan
Co-Producer: Tricia Brady
Music: The Dagenham Yanks